Bacon, Steak And Avocado Burger
By Schuzelle Beef, Burgers, Fitness, Healthy African, American, Asian, European, French, Indian, Italian Baking, Frying, Simmering
September 23, 2016
Bacon, Steak And Avocado Burger. A real meaty burger, filled with goodness!
- Prep: 15 mins
- Cook: 30 mins
- Yields: 4 bugers
Directions
1Preheat oven to 180°C.
Burger (bun)
1Grate the zucchini and then place into a microwave-safe bowl and cook zucchini on high for 7 Minutes.
2Once cooked, remove from microwave and set aside until cooled down.
3Add the zucchini, eggs, almond flour, baking soda, psyllium husk, salt, pepper, thyme, cumin, cayenne pepper and cheese to a bowl and mix thoroughly.
4Heat a frying pan to medium to high heat.
5Add the olive oil.
6Fry tablespoons full of the mixture until soft and fluffy.
7Remove and set aside.
Steak
1Heat a frying pan to medium to high heat.
2Season meat and cook in olive oil until you have medium steak for about 8 Minutes in total.
3Remove from heat and slice into smaller pieces, set aside.
Sauce
1In the same pan as the steak, heat the butter until very hot (foam should disappear)
2Add the milk and simmer for about 1 Minutes.
3Remove and set aside.
Bacon
1Spray a baking sheet with Spray and cook.
2Add the rashers and place in the oven for 12 Minutes until bacon is crispy.
3Remove and set aside.
Asemble
1Add the first zucchini bun at the bottom.
2Add the steak and bacon and drizzle with sauce.
3Add the avocado, tomatoes, cucumber.
4Place another zucchini bun on top and enjoy!
Use good quality steak and do not forget the sauce!