Banting Blueberry Crumble - Banting Recipes

Banting Blueberry Crumble

By Schuzelle    , , , , , ,   

June 3, 2016

  • Prep: 5 mins
  • Cook: 30 mins
  • Yields: 4 Servings

Ingredients

Crumble

6 T of melted butter

2 cups of almond flour

1/2 cup of Xylitol

1 tsp of vanilla essence

2 T of macadamia/almond butter

Blueberry mixture

1 cup of frozen blueberries

1/4 cup of Xylitol

3 T of water

1 T of butter

Directions

1Preheat the oven to 180°C.

Crumble

1Melt the butter.

2Add the almond flour, xylitol, vanilla essence and macadamia/almond butter.

3Make a dough.

4Use a baking tray (line with parchment paper). Press 3/4 of the dough on the tray.

5Leave the last 1/4 of the dough for the assembling.

Blueberry mixture

1In a saucepan add the blueberries, butter, xylitol and water.

2Bring to a simmer.

3Simmer until a nice blueberry sauce has been created.

Assemble

1Add the blueberry mixture on top of the dough.

2Sprinkle over the remaining dough.

3Bake in the oven for 30 Minutes.

4Serve while hot.

5Enjoy!

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Nutrition Facts

Serving Size1 large square
Calories658 calories
Sodium174mg per serving
Protein15g per serving
Sugar6g per serving
Total Fat53g per serving
Total Carbohydrates41g per serving

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