Directions
1Preheat oven 180°C.
Filling
1Heat a frying pan and add 1 teaspoon of olive oil and garlic.
2Fry the onions.
3Cook the spinach and drain properly.
4Add the spinach, mascarpone cheese, egg, mozzarella, cheddar, salt and pepper to the onions. Mix thoroughly.
Tomatoes
1Add two teaspoons of the olive oil to a baking dish.
2Add the can of diced tomatoes and herbs and spread out evenly.
Assemble
1Cut the large courgettes into halves. Take a vegetable peeler and peel slices length-wise.
2Place 4-5 courgette strips on top of each other. Take the filling and add to one side and roll the courgette cannelloni length-wise.
3Place each courgette cannelloni on top of the tomatoes.
4Sprinkle with Parmesan and bake for 30 Minutes.
5Remove and enjoy!
Nutrition Facts
Serving Size4-5 cannelonis
Calories434 calories per serving
Sodium913mg per serving
Protein16g per serving
Sugar10g per serving
Total Fat34g per serving
Total Carbohydrates16g per serving