Ingredients
Chicken Drum Sticks
Brocolli
Salad
Directions
Grill Chicken Drum Sticks
1Preheat oven to 180° C.
2Spray square baking tin with cook and spray.
3Place drum sticks in the square baking tin.
4Pour approximately 1/2 tsp of olive oil over each chicken drum stick.
5Sprinkle over the chicken spice on each chicken drum stick.
6Put in the oven for 45 Minutes.
7Remove from the oven and serve hot.
Steam Brocolli
1Place the Brocolli in a pot or steamer and steam for about 15 Minutes.
2Remove and season to taste.
Salad
1Break the lettuce leaves into a bowl.
2Chop the Romanita Tomatoes in half and add to the bowl.
3Peel the cucumber and chop into cubes or circles and add to the bowl.
4Peel the avocado and chop into cubes and add to bowl.
5Chop the cheddar cheese into cubes of about 1 cm x 1cm and add to the bowl.
6Toss the salad.
7Season to taste.
Tip: Best to leave the chicken for the entire 45 minutes.