Broccolli, Ham and Feta Dish - Banting Recipes

Broccolli, Ham and Feta Dish

By Schuzelle  , ,   , , ,   ,

March 25, 2016

Brocolli, Ham and Feta Bake. A very easy side dish for any meal. Very tasty and nutritious.

  • Prep: 5 mins
  • Cook: 20 mins
  • Yields: 4 Servings

Ingredients

2 cups of broccoli

1/2 cup of any type of ham

1 tsp of butter

1 large ring feta

1/2 tsp of salt

1/2 tsp of black pepper

Directions

1Cook or steam the broccoli until soft for about 12 Minutes.

2Remove from heat and place in a bowl.

3Heat a frying pan to medium to high heat.

4Add the butter and ham and fry until browned for about 5 Minutes.

5Add the ham to the broccoli.

6Add the feta, salt and pepper and enjoy!

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Nutrition Facts

Serving Size100g
Calories123 calories per serving
Sodium687 mg per serving
Protein11g per serving
Sugar2g per serving
Total Fat6g per serving
Total Carbohydrates8g per serving

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