Cauliflower Risotto - Banting Recipes

Cauliflower Risotto

By Schuzelle  ,   , , ,   ,

June 24, 2016

Cauliflower Risotto

  • Prep: 10 mins
  • Cook: 20 mins
  • Yields: 4 Servings

Ingredients

2 cups of riced cauliflower

1 onion, chopped

250g of mushrooms, chopped finely

250g of strips of bacon, chopped

4 T of unsalted butter

2 cups of shredded cheddar

Salt

Pepper

Directions

1Cook the cauliflower until tender, but not mushy.

2Place in blender and rice the cauliflower.

3Heat a frying pan to medium to high heat.

4Add the snippered bacon and fry until brown.

5Add the butter, onions and mushrooms.

6Cook until soft and tender.

7Add the cauliflower rice and cheese.

8Simmer for a few minutes.

9Sprinkle with salt and pepper to taste.

10Enjoy!

00:00

Nutrition Facts

Serving Size1 cup
Calories410 calories per serving
Sodium1460mg per serving
Protein28g per serving
Sugar4g per serving
Total Fat30g per serving
Total Carbohydrates9g per serving

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