Creamy Mushroom Soup - Banting Recipes

Creamy Mushroom Soup

By Schuzelle  , , ,   , , , , , ,   ,

March 31, 2017

Creamy Mushroom Soup

  • Prep: 10 mins
  • Cook: 10 mins
  • Yields: 2 servings

Ingredients

1 T of butter

1 onion, finely chopped

250g of button mushrooms

200ml chicken stock

100ml full cream milk

1/2 cup of cream

Salt

Pepper

Directions

1Heat butter in a pan and add the onion.

2Saute until onion is soft.

3Cut the button mushrooms into smaller pieces and add to pan.

4Cook until all of the butter has been absorbed.

5Add the chicken stock, milk and cream and bring to a boil.

6Simmer on medium heat for 10 Minutes.

7Add salt and pepper to taste.

8Add all of the ingredients to a blender and blend until smooth.

9Enjoy!

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Nutrition Facts

Serving Size1 bowl
Calories376 calories per bowl
Sodium1413mg per serving
Protein7g per serving
Sugar14g per serving
Total Fat32g per serving
Total Carbohydrates18g per serving

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