Kiwi, Avocado And Dried Cranberry Salad

By Schuzelle  , , , , ,   , , , , , ,   

July 21, 2017

Kiwi, Avocado And Dried Cranberry Salad. A great anytime meal or side dish with main meal!

  • Prep: 10 mins
  • Yields: 2 Servings


2 cups of lettuce

1 kiwi, sliced

1/2 avocado

2 medium gherkins

50g of cheddar cheese

30g of pumpkin seeds

1/3 cup of dried cranberries

3 T of Banting mayonnaise

1 tsp of Dijon mustard


1Cut the lettuce into smaller pieces.

2Cut the kiwi, avocado, gherkins and cheese into cubes.

3Heat a frying pan and dry fry the pumpkin seeds for 1.5 Minutes.

4Combine lettuce, kiwi, avocado, gherkins, cheese, pumpkin seeds and dried cranberries in a bowl.

5Combine mayonnaise and mustard in separate bowl.

6Sprinkle salad with mayonnaise and mustard mixture.



Nutrition Facts

Serving Size1 bowl of salad
Calories386 calories per serving
Sodium534mg per serving
Protein17g per serving
Sugar18g per serving
Total Fat26g per serving
Total Carbohydrates28g per serving

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