Directions
Meat & cheese sticks
1Cut the salami into quarters, the cheese into cubes and half the tomatoes.
2Cut the cucumber into cubes
Eggs
1Place the eggs into boiling water for 12 Minutes.
2Remove from the pot and peel the eggs.
3Cut the eggs in half.
Blueberry Muffins (makes 10)
1Preheat oven to 180° C.
2Line the muffin tray with muffin cups.
3Mix flaxseed, desiccated coconut, almond flour, baking powder and salt together.
4In another bowl cream together eggs, butter, xylitol, milk and olive oil.
5Add the wet ingredients to the dry ingredients and mix well to make a batter.
6Scoop the batter into the muffin cups and bake for 30 Minutes until muffins are soft and spongy.
Jaco
October 29, 2015
Best lunchbox ever…