Sosatie Sausage and Chili Broccoli

Name: Sosatie Sausage and Chili Broccoli
Prep time: 10 min
Total time: 40 min
Yield: 4 Servings
Ingredients: 250g of Sosatie Sausage; 1 tsp of Steak and Chops; 1/2 cup of Water; 3 cups of Brocolli; 1 cup of Cauliflower; 1 T Olive oil; 1/4 cup of Yellow Pepper; 1/2 cup of Mushrooms; 1/4 cup of Onion; 1 tsp of Minced Chili; 1 tsp of Salt; 1 tsp of Pepper; 1 cup of Cheddar Cheese

By Schuzelle Beef, Fitness, Healthy, Sides, Vegetarian African Frying, Sautéing, Simmering

September 25, 2015

Sosatie Sausage and Chili Broccoli. Great recipe for a quick dinner during weekdays.

Prep: 10 mins
Cook: 30 mins
Yields: 4 Servings

Ingredients

250g of Sosatie Sausage

1 tsp of Steak and Chops

1/2 cup of Water

3 cups of Brocolli

1 cup of Cauliflower

1 T Olive oil

1/4 cup of Yellow Pepper

1/2 cup of Mushrooms

1/4 cup of Onion

1 tsp of Minced Chili

1 tsp of Salt

1 tsp of Pepper

1 cup of Cheddar Cheese

Directions

Sausage

1Heat a frying pan to medium to high heat.

2Place the sausage in the pan.

3Pour over the water.

4Sprinkle over the Steak and Chop spice.

5Fry the sausage until the water has evaporated and the sausage is browned.

Chili Broccoli

1Cook the brocoli and cauliflower until soft for about 15 Minutes

2Remove from the pot.

3Heat the frying pan to medium to high heat.

4Add the olive oil, onion, peppers and mushrooms.

5Fry ingredients until golden brown.

6Remove from the pan.

7Combine the broccoli, cauloflower and onion, pepper and mushroom mix.

8Add the chili, salt and pepper.

9Sprinkle over the cheese.

10Serve while hot.

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Sosatie Sausage and Chili Broccoli

Ingredients

Directions

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