May 31st, 2016
Downloadable Banting Food Lists
One of the most common questions I get is what foods are allowed on the Banting Lifestyle. The answer to this question is quite simple, real food. No processed or “fake” foods and definitely no carbohydrates and sugars. There are a lot of Banting lists out there, but I’ve decided to incorporate all of my […]
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May 31, 2016
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