Easy Spongey Chocolate - Banting Recipes

Easy Spongey Chocolate

By Schuzelle  , , , ,   , , , , , ,   , ,

July 22, 2016

Easy Spongey Chocolate. A very decadent dessert that will keep you coming back for more!

  • Prep: 1 hr 10 mins
  • Cook: 5 mins
  • Yields: 4 servings

Ingredients

100g of 85% dark chocolate

1/2 cup of full cream

1 T of salted butter

1/4 tsp of lemon juice

30g of brazil nuts

30g of macadamia nuts

30g of pine nuts

1 T of xylitol

pinch of rosemary

1/2 cup of frozen blueberries

Directions

1Melt the chocolate in the microwave on high for about 1 Minutes - 1.5 Minutes.

2Melt the butter in the microwave until soft.

3Remove from the heat and allow to cool slightly.

4Heat a frying pan to medium to high heat.

5Add the pine nuts and toast them slightly.

6Chop the nuts and blueberries into smaller pieces.

7Add the cream, butter, lemon juice, nuts, rosemary and blueberries into the chocolate mixture.

8Allow the mixture to firm up then spoon into the middle of a 30X30cm lightly oiled square of foil.

9Form a round shape by rolling up the foil and twisting the ends (almost like rolling up a big chocolate into a wrapper).

10Place in the fridge until complete firm for about 60 Minutes.

11Remove from foil, slice and serve with a dollop of cream or as is.

12Enjoy!

00:00

Nutrition Facts

Serving Size2 chocolate rings
Calories450 calories per serving
Sodium33mg per serving
Protein5g per serving
Sugar7g per serving
Total Fat42g per serving
Total Carbohydrates16g per serving

0 Reviews

All fields are required to submit a review.